Make love with your life.
Ever found yourself in a situation where you desperately wanted something far out of reach? A better body. An answer from God. Your relationship to mend. A happier life.
You want it so badly that all you can think about is having it. » » Continue reading
Most people recognize the benefits of sex – or at least like the idea that sexual activity can actually be good for you. Here’s one you might not know – arousal and orgasm can actually help you manage pain. According to this article at Examiner.com » » Continue reading
There is a reason, on airplanes, when those oxygen masks fall, that you put yours on first. Before your spouse, your kids, your newfound lover. That bit of oxygen, once you put it on, allows you to stay alive long enough to help anyone and everyone around you stay alive too.Recently, I was featured in The Coloradoan, a Northern Colorado newspaper. The weekly column, penned by Jan Waterman, offers thoughts and perspectives designed to explore our spiritual selves. Her questions helped me to rearticulate what I am trying to accomplish in my practice – and what I hope all of you can discover – joyful, vibrant, ecstatic living. » » Continue reading
I was struck the other day when I received this email – starting with a dose of everyday ecstasy and then flowing into a series of intriguing questions:
“I sat outside today and watched the cottonwood seeds flow throughout the sky – backlit by the sun. » » Continue reading
I received this email from my client struggling with West Nile on her Flow Stretching practice (used with permission):
» » Continue reading“It’s amazing to hear the remarkable changes that come from something so simple as flow stretching. I’m a true convert. After doing the flow stretching for such a short amount of time, I find any of the stretches I do, yoga included, can be done with more awareness, less ‘get it done’ mind set.
