Make love with your life.
What, in this moment, would make you happier?
And then, what if you did that?
Imagine, moving through your day following that question. Every moment, every transition, every step, “what would make me happier right now?”
This could be the smallest little thing. » » Continue reading
“We must risk Delight. We must have the stubbornness to accept our gladness in the ruthless furnace of this world.” -Jack Gilbert
“Yeah,” she said, skip skip skipping along. “I’m a fool for joy.” – Your Inner Child
Imagine, being giddy with Joy. » » Continue reading
Every day, good things happen, bad things happen.
Too often, the setbacks are monumental. A bad moment in the morning can flood an entire day with spiraling thoughts, despair, and everything gets exponentially worse. All the bad things, in a tidal wave. » » Continue reading
Breathe…
Right now, take a deep, body-filling, soul-nourishing breath.
Open wide and surrender to it.
That’s how easy it is to put pleasure first.
And, of course, this rabbit hole goes as far as you want to follow it.
What if you were a pleasure detective? » » Continue reading
In the dead of winter, the long night comes.
A single candle changes it all. The spark from the match, sulfur and sound, the soft flicker as the wick catches. Warmth.
It’s miraculous how that tiny light gives so much. The darker the world is, the more it illuminates. » » Continue reading
You’ve Got Joy.
Let that statement sink in. Breathe it. Open to it.
You’ve. Got. Joy.
Feel it resonate through your whole body. Imagine the happiness, the comfort of those words spreading into your core, warming your heart, filling your soul. » » Continue reading
