Creation is one of the most fundamental aspects of being human. We revere the work of artists, playrights, writers, dancers, craftsmen, speakers, poets, musicians. They have the power to touch souls, raise emotions, inspire hope, incite passion. They speak the unspoken, unveil the mysteries of consciousness and the universe. » » Continue reading
Manage your pain with pleasure
Most people recognize the benefits of sex – or at least like the idea that sexual activity can actually be good for you. Here’s one you might not know – arousal and orgasm can actually help you manage pain. According to this article at Examiner.com » » Continue reading
Heart healthy, delicious dark chocolate
I’m sure you’ve heard the rumors – that chocolate is good for you. And the naysayers who argue otherwise. Several studies have been done around the issue. It turns out that a daily dose of the “food of the gods” has numerous benefits ranging from euphoria to a healthier heart. » » Continue reading
The Number One Way to Combat Fear
“Don’t let your throat tighten with fear. Take sips of breath all day and night, before death closes your mouth.”
-Rumi
Simple, clear and accessible in the moment you feel most afraid. Just breathe.
You’ll be amazed how well it works. » » Continue reading
We're all connected, remember? Lessons from our economic crisis
I love how our bodies work. Every muscle connected to every other muscle. The nervous system to our digestive system. Our bones essential for us to stand, levers for our muscles to facilitate movement. Our emotions affecting our ability to think, our ability to connect with spirit. » » Continue reading
The terrifying stirrings of attraction in the heterosexual male
Another great article from Salon. This columnist, Cary Tennis, writes about all kinds of life issues. I don’t always agree with him, but find him to be humorous and intelligent.
This particular one features the confused cry of a young man attracted to women. » » Continue reading